"Since starting these sessions with Aoife, my life has changed. I have been able to process many painul memories from various stages of my life that have held me back for a long time. I didn't feel afraid to open up and express my emotions in the safe environment that Aoife provided in each session. I came away from each session feeling lighter and free.

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I have learned valuable tools from these sessions that i continue to use on a daily basis. I feel like I am becoming the best version of myself, even my friends and family have noticed that I'm happier in myself and more confident! I can't thank you enough Aoife for your kindness, you have helped me heal so many parts of  myself that were hurting for a long time. I have never felt this happy and it's thanks to you."